Your food matters. Your food determines not just the size of your waistline but your mood, energy level and overall attitude. Figure out what foods work for your specific body and eating healthy will be effortless. I am a Certified Holistic Health Coach specializing in detoxifying your body and focusing on real life, practical solutions for today's busy lifestyle.
"THE FOOD YOU EAT CAN EITHER BE THE SAFEST AND MOST POWERFUL FORM OF MEDICINE, OR THE SLOWEST FORM OF POISON"